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Women's Self Defense
Our Women's Self Defense Class is for girls age 14 to 120.
We teach practical defense techniques designed to work against a larger
more aggressive opponent. The unfortunate truth statistically is that
a woman's attacker is most likely to be a male perpetrator who outweighs
and also outpowers her. Couple this with the effects of adrenaline
on the body during a stressful encounter and you have a unique
situation that calls for specialized training.
Our WSD Class focus specifically on these issues.
We teach easy to remember moves designed to work
effectively under these conditions. We take very special consideration
to insure that our newcomers are comfortable and feel safe as they
learn skills that are sure to empower.
This is a great class for Mother & Daughter.
We also schedule private groups of 10 or more.
Church group, Co-workers etc...